Favorite Apps

Runtastic
Runtastic~GPS exercise and fitness app

Runkeeper
RunKeeper~GPS exercise and fitness app

Road ID
The Road ID app is perfect for runners, cyclists, kids, hikers, walkers, skiers and basically anyone on the go. The app sends an eCrumb (electronic crumb) to your per-designated contacts so they can monitor your whereabouts in real time.

www.roadid.com

Hydro Coach
Hydro Coach helps you calculate how much water you need to drink, allow you to track your consumption and sends you gentle reminders to drink your water.

Rock My Run
Rock My Run~get more motivation from your workout music with this DJ mixed library of tunes.

C25K
The proven C25K (Couch to 5K) program was designed for inexperienced runners who are just beginning an exercise routine. The plan's structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina to fully running 5K.

Map My Run
Achieve your fitness goals with MapMyRun. Effortlessly track and map over 600 types of workouts including running, walking, cycling, gym workouts & more. Whether you're looking to lose weight or training for your next marathon, MapMyRun is a fitness tracker that keeps up with you.

My FitnessPal
MyFitnessPal is a smartphone app and website that tracks diet and exercise to determine optimal caloric intake and nutrients for the users' goals and uses gamification elements to motivate users. Users can either scan the barcodes of various food items or manually add them in the database of over five million different foods. Working in conjunction with over 50 devices and apps including Fitbit and Garmin wearable devices users can synchronize their health data to third-party devices for easier mobility.

7 Min Workout
7 Minute Fitness Challenge is an app designed with your
busy life in mind. Backed by actual research, the app can
transform your body for a mere 7 minutes a day. 

Calm Sleep app

Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.