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Tomato-less Marinara Sauce (AIP-friendly, Nightshade-free) Makes 5 cups Ingredients: 1 tablespoon coconut oil 2 yellow onions, chopped 4 garlic cloves, minced 1 pound carrots, chopped 1 medium beet, chopped 1 cup water 1 teaspoon sea salt 2 tablespoons fresh lemon juice Click Detoxinista for the full recipe.
Posted by brenda.egelston  On Jul 09, 2018 at 8:58 AM
  
AIP Cheese (Dairy Free, Nut Free, Soy Free) Ingredients 1 pound butternut squash, peeled and cubed (frozen works great) water 3 tablespoons avocado oil 2-4 tablespoons gelatin (use more for a firmer slicing cheese; omit for vegan) ½ cup nutritional yeast ⅓ cup tapioca starch 1½ teaspoons fine sea salt Click Gutsy By Nature for the full recipe.
Posted by brenda.egelston  On Jul 09, 2018 at 8:57 AM
  
Homemade Sweet Barbecue Sauce Makes 1.5 cups INGREDIENTS 1 cup Organic Tomato Sauce, I use Kirkland Brand 1/3 cup Raw Organic Honey 1/4 cup Organic Red Wine Vinegar 2 tbsp Organic Tomato Paste, I use Kirkland Brand 1 tbsp Coconut Aminos 3/4 tsp Natural Liquid Smoke 1/2 tsp Sea Salt 1/2 tsp Paprika 1/2 tsp Chili Powder 1/2 tsp Dijon Mustard 1/4 tsp Cayenne Pepper 1/4 tsp Minced Garlic 1/4 tsp Onion Powder 1/4 tsp All Spice 1/4 tsp Black Pepper Click Instant Loss for the full recipe.
Posted by brenda.egelston  On Jul 09, 2018 at 8:57 AM